Chiropractic is a form of alternative medicine that focuses on the diagnosis and treatment of neuromuscular disorders. The practitioner uses manual adjustments to the spine and other joints to alleviate pain and improve function. The goal of chiropractic treatment is to re-align the body's musculoskeletal structure and alleviate pressure on the nervous system, which is shown to improve overall health. Chiropractors may also use other therapies such as ultrasound, electrical stimulation, and exercise to help patients recover from injuries and improve their overall health.

Massage therapy is a form of manual therapy that involves the manipulation of the soft tissues of the body, such as the muscles, tendons, and ligaments, to promote relaxation, reduce pain, and improve overall well-being. Massage therapists use a variety of techniques, such as kneading, rubbing, and pressing, to manipulate the soft tissues. Massage can be used to help relieve stress and tension, improve circulation, alleviate pain, and promote healing from injuries. There are many different types of massage, including Swedish massage, deep tissue massage, sports massage, and trigger point therapy. Massage therapy can be used as a standalone treatment or as part of a larger treatment plan that includes other therapies.